Mountain Shamanism - 200 hr
Yoga Teacher Training
Current Public classes
Love Light Yoga - 40 hr
Yin Yoga Teacher Training
Sarah Rose is a Yoga teacher in Squamish BC. Having graduated from the 200 hour Shamanic Yoga Teacher Training in 2015 and completing her 40 hour Yin Yoga Training with Danielle Hoogenboom of Love Light Yoga in 2016, she plans to continue her training to reach her 200 hour Teacher Training in Yin Yoga over the next few years.
Sarah Rose currently shares Yin Yoga at The Yoga Studio (aka: The Yellow Room) at the end of Second avenue in downtown Squamish. This class blends together inspiration from her Shamanic Yoga Training with the shapes, techniques and ideologies derived from her Yin Yoga Training to create a personally empowering and deeply meditative, connective and relaxing practice. Come feed your body with breath, your mind with stillness and your soul with fire.
This class is offered Tuesday evenings from 7:00 - 8:30 pm. All levels are warmly welcomed, and is relevant from beginner to advanced practitioners. In order to make yoga more accessible it is ran by donation (Suggested donation between $5 - $15). If you feel the call, but finances are a roadblock, please get in touch.
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